I am a rabid movie fan. Seeing one or two good movies saves my day and keeps my worries away.
So when I mess up the next day, at the end of it I can think of how regal the movies I have seen were. It becomes not a relief but perhaps a filter on keeping only the good thoughts and letting go of the broken ones.
Seeing a movie is not merely a waste of time. It's a mending of negative emotions.
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